TUES & THURS | 9:30AM-10:25AM (and) MON & WED | 7:00PM-7:55PM


Starting in September!


Guided creative meditation hour. Explore group drawings, Zen-movement, expressive writing and more.


Lose all worries as you listen to relaxing music, create group art or experience intention journaling. Focus on expressing your thoughts through journaling with words or images. Use the space to relieve your stress through movement.


This is a space where you can get relax in whatever way you wish. This is your time, your space, your expression, your way!

Cost:  $20.00/per session *

Includes a comfy mat and art materials

ARTful Meditation (TM)

    Center for Creative Arts Therapy | Counseling & Arts-Based Psychotherapy in Downers Grove
    Center for Creative Arts Therapy | Training

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