Kim Cuenca

Yoga Instructor | Roots 2 Wings


Artful Yoga (TM)

When she first discovered yoga, Kim felt reconnected. Guiding staff members of a local hospice and bereavement group propelled her to help others in finding peace and balance through yoga. Kim recognized how her own practice during her first pregnancy fostered her prenatal wellbeing. The stage following her baby’s birth served as an equally pivotal period of adapting to her baby and appreciating her new maternal role and responsibilities. Kim shares the benefits of prenatal, mother & baby yoga, infant massage, and Momilates® (pilates for moms) to guide expectant and new moms.

Kim also specializes in restorative yoga to align her adult offerings and encourages everyone to pause from life’s stresses and strains to gently open the body, calm the mind, and relax deeply. Teaching preschoolers to grade school-aged kids has been rewarding and serves as a creative outlet as well as a special way to share Kim’s appreciation for nature and for other cultures.

Kim finds joy in helping participants connect to their inner light and has taught in a variety of settings including local yoga studios, a health and wellness center, and therapeutic settings as she continues to find ways to share her passion. Kim currently helps individuals who are recovering from addictions through an intensive outpatient program (IOP) at a local counseling center through yoga.

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Let us support you and your family through compassionately creative counseling and arts-based psychotherapy services. Give us a call today to learn more about creative arts therapy (art therapy, music therapy, drama therapy, dance/movement therapy, expressive arts therapy) in the Downers Grove, Hinsdale, DuPage county and Chicago area! Feel free to call us at (847) 477-8244 or email us.

We are located in Downers Grove and frequently see clients from Downers Grove, Aurora, Bolingbrook, Burr Ridge, Countryside, Darien, Elmhurst,

Glen Ellyn, Hickory Hills, Hillside, Hinsdale, LaGrange, LaGrange Park, Lemont, Lisle, Lombard, Naperville, Oak Brook, Oak Brook Terrace, Oak Park, Riverside, Villa Park, Warenville, Westchester, Westmont, Wheaton, Willowbrook, Woodridge, and Western Springs.


Counseling and arts-based psychotherapy for individuals, groups and families looking for help with children, adolescents, stress, relationships, motherhood, creative parenting interventions, life transitions, trauma, anxiety, depression, divorce, grief/bereavement, autism, communication, caregiving, terminal illness, and career counseling.

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