Help for Moms


Whether you’re a mom who works either part- or full-time, or a stay-at-home mom, let’s face it. . .


Being a Mom Can Be Both Joyful and Stressful

As women, we juggle so much -- our homes, our jobs, relationships, the schedules of our children and spouses. It can be so easy to begin to neglect ourselves, become overwhelmed, or find ourselves lost.


The moms that we see in our practice frequently ask, "Am I the only one who thinks being a mom is really hard?" "How can I find time for myself and still take care of my family?" "Why do other moms seem to be so perfect and put together?" 


We can help you to: 


  • Appreciate yourself for being the mom you want to be, and acknowledge the struggles of trying to be "perfect"

  • Learn to care yourself, not just for your children

  • Develop a stronger sense of self

  • Find better balance for yourself and your family


DuPage County New Moms Support Group


The DuPage County New Moms Support Group is a professionally led education and peer support program for new moms of babies ages birth to 6 months old. It is an opportunity to come together to discuss the ups and downs of being a brand new, first time mother in a supportive and nurturing environment.


The group provides a safe and non judgmental space for women to learn through the group discussions, share experiences, exchange information and gain support during an adjustment stage that can be a complex combinations of excitement and anxiety.


We look forward to working with you on the path to reclaiming your life and appreciating yourself as a woman. Contact us for more information on how we can support you.

We are located in Downers Grove and frequently see clients from Downers Grove, Aurora, Bolingbrook, Burr Ridge, Countryside, Darien, Elmhurst,

Glen Ellyn, Hickory Hills, Hillside, Hinsdale, LaGrange, LaGrange Park, Lemont, Lisle, Lombard, Naperville, Oak Brook, Oak Brook Terrace, Oak Park, Riverside, Villa Park, Warenville, Westchester, Westmont, Wheaton, Willowbrook, Woodridge, and Western Springs.


Counseling and arts-based psychotherapy for individuals, groups and families looking for help with children, adolescents, stress, relationships, motherhood, creative parenting interventions, life transitions, trauma, anxiety, depression, divorce, grief/bereavement, autism, communication, caregiving, terminal illness, and career counseling.